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Hi, Iʼm reading this book and wanted to share this quote with you.

"Physiological factors like shaking, aches and pains, fatigue, fear, nausea, and butterflies in the stomach have the weakest influence on your self-efficacy." (from "Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals" by Martin Meadows)

Start reading it for free: amzn.in/a9bNRyk

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